Uplifting Families in the Name of Love and Compassion

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what we offer

  1. Mental Health First Aid: Basic training to recognize and respond to signs of mental health distress and crises.
  2. Substance Abuse Intervention Techniques: Approaches to identify, intervene, and support individuals with substance use challenges.
  3. Trauma-Informed Care: Understanding the impacts of trauma and incorporating that understanding into therapy and support.
  4. Youth Mentorship and Coaching: Training individuals to support and guide youth effectively, especially within a sporting context.
  5. Positive Behavior Support in Athletics: Strategies to promote positive behavior in young athletes.
  6. Mindfulness and Stress Reduction: Techniques to help individuals remain present and reduce daily stresses.
  7. Integrated Care Approaches: Combining mental health and substance use interventions for holistic care.
  8. Cognitive Behavioral Therapy (CBT) Basics: An introduction to CBT techniques and their applications.
  9. Effective Communication with At-Risk Youth: Building rapport and trust with young individuals facing challenges.
  10. Sport Psychology and Performance: Enhancing athletic performance through psychological methods.
  11. Nutritional Guidance for Mental Health: Understanding the link between nutrition and mental well-being.
  12. Building Resilience in Youth: Strategies to empower young individuals to overcome challenges.
  13. Substance Use and Youth: Recognizing signs early and understanding intervention techniques.
  14. Team Dynamics and Leadership: Maximizing the potential of teams, especially in sports, and fostering leadership qualities.
  15. Crisis Intervention Techniques: Hands-on training for intervening during mental health or substance use crises.
  16. Athletic Injury and Mental Health: Understanding the psychological impact of sports injuries and offering support.
  17. Motivational Interviewing: Techniques to facilitate and engage intrinsic motivation within clients to change behavior.
  18. Cultural Competence in Therapy: Providing care that respects diverse backgrounds and experiences.
  19. Neurobiology of Addiction: Understanding addiction from a biological standpoint and its implications for treatment.
  20. Safe Spaces in Sports: Creating environments where athletes feel secure, understood, and free from discrimination or harm.


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